Lauren Hanlon

Lauren Hanlon Instructor

Lauren was introduced to yoga during high school when a friend found a Groupon deal. She heard so many great things about yoga, but couldn’t muster up a visit to a studio more than once a month. She would practice randomly throughout college, but didn’t find its magic until a few years later. When her father passed away unexpectedly, she desperately needed something to help her cope with the grief and pain.  One day, she saw The Hott Spot on her way home from work and decided to try the new client special. Before she knew it, she was practicing 5-6 times a week and it became a safe space for her to heal. At the time, her job was to train new hires at PPG in the Customer Service department and she decided to pursue teaching yoga, too. 
Lauren’s classes can be lighthearted, spicy or a balance of the two. She curates her own monthly playlists and will always give you a deep psoas and hip stretch.
 When you don’t find her teaching or practicing yoga, you can find her managing a customer service team during the day, checking out the newest restaurant with her boyfriend, snuggling up with a book on the couch or winding down with some Riesling. She LOVES ice cream (particularly Millie’s and Leona’s sandwiches). 


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