Reiki

Reiki is back at The Hott Spot with Lindsey! She is an attuned Reiki II Practitioner & Certified Meditation Teacher. Please reach out to lindseyv.grantz@gmail.com to schedule a session or visit her Instagram page for more insight.

What is Reiki?

Reiki is a spiritual healing practice that can help bring you back to full balance; mentally, physically, emotionally, and spiritually. Reiki supports our life force, which flows through us (energy centers/chakras, meridians, aura) and is what causes us to be alive. If our life force energy is disrupted from stress or other occurrences on the emotional/physically/mental/spiritual level; then we are more likely to get sick, imbalanced, heavy, stuck etc. When it is flowing freely and balanced, we are more capable of being happy and healthy.

Prices

What can you expect? You will lie fully clothed on or under the blanket on the massage table. If you’re okay with touch, Lindsey will place her hands on the body (or above) where they act as antennae’s to move energy within.

Most of the time a person will feel relaxed and uplifted by a Reiki treatment. While each treatment is different and never to be expected, most students report feeling the energy warmth or coldness of Lindsey’s hands, tingling, a release, rush, flashes of colors, or floating of hands/body. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered. The body is cleansing as part of the healing process, and while this may not be as relaxing, this is a good sign.

Expect to be at the 60-minute appointment for 75 minutes.

How often should I get a treatment? If you’re simply seeking maintenance; once every 1-3 months is good. If there’s deeper imbalances or disruptions in your mental/physical/emotional state, several sessions can occur frequently after one another for the most fulfilling experience.

Do I need to do anything before a session? Please try not to eat or drink much 1-2 hours before the session. Wear comfortable clothing, such as typical yoga attire, and have socks on or with you to wear. Not hats and minimal jewelry.

How do I get an appointment? Private sessions can be arranged in the studio, at Lindsey’s home reiki room nearby, or she does Reiki Room Service and can come to you (rate + 20%.)

How can I get just a taste of reiki? Lindsey will be offering a Reiki Sprinkle at her January 30th Full Moon Circle. You will receive 5 minutes of a treatment, amongst other healing work.


This was my first Reiki session and Lindsey made me feel so comfortable!  I was able to relax and take in the experience!  I’m going to work on the recommendations she gave me and can’t wait to see how my energy changes for my next session!  I highly recommend it!!!”
– Erin

The first time I experienced Reiki I didn’t know what to expect. Lindsey set the mood to my comfort level, was very gentle and relaxing. She was great with helping me understand my body and mind as I could feel the energies being moved all around. By the time the session was over all the negative vibes had felt like they left my body and soul, leaving me at ease.” – Steph V.