Lindsey Grantz

Lindsey Grantz Instructor & Reiki Practitioner

Lindsey began her wellness journey 15 years ago, post-college, when she moved across the country to San Diego. The sunny skies and healthy vibes, coupled with an aggressive eating disorder inspired her to invest more time in her self-love and self-care. In 2014 she completed her 200h Vinyasa certification at South Hills Power Yoga in Pittsburgh. She then spent several years in the business relationship side of things where she owned and operated her own studio before deciding to travel. In 2019 she studied under Swamiji Dhyan Samarth in Rishikesh, India and obtained certifications in Meditation, Yoga Nidra L1, and Reiki II . 

One of Lindsey’s highest passions beyond wellness is feeding her curiosity for culture and fearless adventure. She is now immersed in teaching internationally  and before covid, has spent years all over the world, working, living, and spreading the light to students from over 50+ countries. She awaits for the next opportunity! Lindsey loves to be creative with her classes while encouraging her students every opportunity to explore and to just enjoy each class, honoring what their body needs. She is keen on giving healthy adjustments to the body, and invites plenty of time to focus on breath + mind control. Lindsey is also our in-house Reiki Practitioner. She does lots of private sessions and loves holding workshops where Reiki is often a part. She is honored and excited to serve every student that she comes in connection with!

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