Lindsey Grantz

Lindsey Grantz Instructor

Lindsey began her wellness journey over a decade ago, post-college, when she moved across the country to San Diego. The sunny skies and healthy vibes, coupled with an aggressive eating disorder inspired her to invest more time in her self-love and self-care. In 2014 she completed her 200h Vinyasa certification at South Hills Power Yoga in Pittsburgh. She then spent several years in the business relationship side of things where she owned and operated her own studio before deciding to travel. In 2019 she studied under Swamiji Dhyan Samarth in Rishikesh, India and obtained certifications in Meditation, Yoga Nidra L1, and Reiki II .  One of Lindsey’s highest passions beyond wellness is feeding her curiosity for culture and fearless adventure. She is now immersed in teaching internationally  and has spent the past 2+ years all over the world, working, living, and spreading the light to students from over 50+ countries, and awaits for the next opportunity! Lindsey loves to be soulful + creative with her classes while encouraging her students every opportunity to explore. She is keen on giving healthy adjustments to the body, and invites plenty of time to focus on breath + mind control. She is honored and excited to serve every student that she comes in connection with!

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